The team is exceptionally people-centric. Stuart and JT are very aware of what it’s like to get started with fitness — focused on sustainability-driven results. The small group approach really helps; you’re surrounded by people at a similar stage.

I started having not stepped into a gym in a very long time — safe to say it’s one of the best decisions I’ve made. From the initial consultation with David you’re made to feel welcome. The coaches are brilliant, adapting the programme and really pushing you.

Previously working out felt like a bit of a chore, with my health always ending up last. It’s never felt like that at Project — the encouraging, feel-good attitude is something else. A fantastic experience from day one.